• 4 Ways to Get the Most Out of Your Humidifier

    Updated: 2012-12-30 03:06:42
    Live Lighter Natural Solutions for Healthy , Balanced Living Home About Head Health Nutter Recommended Reads Guest Bloggers Cleansing Detoxing Healthy Recipes New posts via RSS 4 Ways to Get the Most Out of Your Humidifier by Head Health Nutter on December 29, 2012 I’m so dry these days Santa neglected to gift me a humidifier this past Christmas but if you’re lucky and already have one , then you’ll really appreciate today’s guest post by Felicia Baratz . She shares 4 simple care instructions to help improve your humidifier’s health benefits During the cold , dry winter , a humidifier can help you sleep peacefully at night . Although humidifiers are great for keeping your skin hydrated and improving breathing , they can also be bad for your health if you don’t care for them properly . To

  • Top 7 Ways to Stay Healthy Over the Holidays

    Updated: 2012-12-15 06:36:18
    Live Lighter Natural Solutions for Healthy , Balanced Living Home About Head Health Nutter Recommended Reads Guest Bloggers Cleansing Detoxing Healthy Recipes New posts via RSS Top 7 Ways to Stay Healthy Over the Holidays by Head Health Nutter on December 15, 2012 A great follow-up to our last post , today’s guest blogger , Richard McMunn , reminds us in how we can stay healthy over the Christmas season . Christmas can be a tricky time for many of us . This is the time when we want to look our best , feel our best , and be at our best , and yet , the period can just as easily lend itself to stress and worry , virtually unending periods of grey skies and general . malaise Here are seven tried and tested ways of staying healthy over this . Christmas Exercise to Fight the Winter Blues Winter

  • Healthy gift ideas for the holidays

    Updated: 2012-12-12 06:00:00
    Gift ideas in short supply? Get inspired with these healthy gift ideas.

  • Healthy holiday eating — Remakes of favorite recipes

    Updated: 2012-12-05 06:00:00
    Healthy holiday eating — try these simple tips to cut the fat, sugar and salt.

  • Lawmakers Look into Federal Response to Rising Rates of Autism

    Updated: 2012-11-30 19:18:27
    This happened yesterday. http://healthimpactnews.com/2012/video-highlights-from-first-congressional-hearing-on-autism-in-10-years/ Video Highlights from First Congressional Hearing on Autism in 10 Years. Lawmakers Look into Federal Response to Rising Rates of Autism. The House Oversight Committee Hearing on Autism was held in Washington D.C. on November 29, 2012 “We have gone from one in 10,000 children with autism to one in 88. It is worse [...]

  • Healthy ideas for gobbling up leftover turkey

    Updated: 2012-11-28 06:00:00
    Turn leftover turkey into quick, healthy salads, soups and sandwiches with these tips.

  • Holiday food safety tips

    Updated: 2012-11-13 06:00:00
    Bone up on food safety to ensure that your holiday celebrations don't go awry.

  • Sleep and energy balance — What's the connection?

    Updated: 2012-11-07 06:00:00
    Eating fewer calories than you burn should lead to weight loss, right? So why is it that this equation doesn't always seem to work?

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